Ankeny, IA

  • Kids Training Camp at Farrell's Ankeny South
  • Boost Summer Fun at Farrell's Ankeny South
  • Are You Ready To Transform at Farrell's Ankeny South?
  • Amazing Results in 10 Weeks at Farrell's Ankeny South
UPCOMING SESSIONS

Kid's Camp:  June 5
Summer Session: June 17
Fall Session: Sept 30

 IMPORTANT DATES


Spring Session

10 Week Testing June 10 10:15am

Kid's Camp
June 5 - Aug, 9:15am

 Summer Session
Orientation June 17, 10:15am

Enroll Today

Farrell’s Ankeny South Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Ankeny South can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Ankeny South.

  

Local News

Memorial Holiday Class Schedule

Holiday Hours   

Fri, May 26
  • AM classes -  normal
  • PM classes - 4:30 and 5:30 only

Sat, May 27
  • Normal class schedule

Mon, May 29
  • AM classes - 7:00, 8:15, 9:15
  • PM classes - none

Boost Your Summer at Farrell's

Next 10-Week Challenge start Jun 17

Enroll Today

Congratulations on taking the first step to a healthier you!

Our 10-week session includes:
 -10 weeks of kickboxing and strength training classes (Monday - Saturday)
 -3 fitness assessments
 -Nutrition coaching
 -Motivating instructors and personal coaches
 -A community of people that hold you accountable
 -Chance to win $1,000
 -Boxing gloves, wraps and student manual
 -Everything you need to reach your individual fitness goals!
 -Your results are guaranteed with a 100% money-back guarantee.
 -All inclusive cost $449

Training Camp for Kids

Looking for ways to keep your kids active? Farrell’s has just the camp to keep your kids active while teaching them healthy lifestyle habits.

Whether your child has never engaged in a fitness activity or is an avid athlete, they’ll love our action-packed camp that includes kickboxing, conditioning and agility training, and strength training.

All children ages 8 – 18 welcome! Training camp is one hour per day for one week.

Next Training Camp is June 5th – July 28th.
Register today - Free T-Shirt with registration!
   

Instructor ProfileMeet Our Team

 
STRENGTH TRAINING Level 3

KICKBOXING Level 3

Member since 2009

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Ankeny South
2803 SW Oralabor Rd
Ankeny, IA 50023

Phone: (515) 289-0600
Head Coach: Stephanie Wilson
Email: stephaniewilson@extremebodyshaping.com
Franchise Owner: PurpleBands, LLC
Email: StephanieWilson@extremebodyshaping.com

 

 

Storefront of Farrell's Ankeny South